ESCAPING THE HUSTLE: THE YOUTH FIND PEACE AT NGOA VAN ZEN VILLAGE

The invisible pressure from relentless deadlines in the city is prompting young people to flock to the myriad clouds of Ngoa Van for an "escape." More than just soothing fatigue, this 2-day, 1-night hiking journey following the footsteps of the Buddhist Emperor is an opportunity for them to slow down, immerse themselves in nature, and reconnect with their ancestral roots. Let us lace up our shoes, regulate our breathing, and embark on a true healing journey, where the sacred peak opens its arms to embrace and regenerate energy for souls seeking peace.

Day 1: Setting the pace - Connecting and living slowly in the Ngoa Van Zen space

Escaping the overwhelming flow of information in the city, the journey to Ngoa Van Zen Village welcomes young people with the fresh and pure atmosphere of the mountains and forests. This is the time for the body and mind to begin learning to slow down, preparing for a profoundly deep inner-connection journey.

Mindful tea meditation - Softening the mind before the hiking journey

After checking in and resting, members will join together in a mindful tea meditation practice session. Amidst the tranquil space, brewing the tea yourself and slowly savoring a hot cup helps the body relax completely. All worldly distractions and long-held daily pressures suddenly subside, giving way to complete presence in every moment.

Strolling to Phu Am Tra and bonding through simple things

In the afternoon, the group follows a small stream, taking a gentle stroll up to Phu Am Tra (Am Tra Shrine) to get accustomed to the walking pace and regulate their breathing. Following that, the experience of making Dong Trieu traditional sticky rice cakes together helps young people draw closer to one another. The rustic actions, from preparing the ingredients to waiting for the cakes to cook, create natural, unpretentious laughter and bonding.

As night falls, a warm campfire space is lit. Amidst the vast forest, everyone sits together to share their expectations, creating a profound harmony before embarking on the official conquering journey.

Day 2: Hiking the sacred peak Conquering Ban Co Peak following the Buddhist Emperor's footsteps

The new day starts at 05:30 in the pristine morning air of the mountains and forests. After warm-up exercises and a light breakfast, the journey to conquer the peak officially begins:

Hiking through the Ngoa Van bamboo forest Listening to every footstep in mindfulness

Following the stream path and ancient stone steps to traverse the deep green bamboo forests. Walking under the forest canopy is not just a physical challenge, but a time for young people to learn to observe their breath, listen to their heartbeat, and feel their own pure presence amidst magnificent nature.

Venerating the Ngoa Van Hermitage sanctuary Paying tribute to the merit of our ancestors

The group stops to venerate and offer incense at Middle Pagoda, Upper Pagoda, and Ngoa Van Hermitage where Buddhist Emperor Tran Nhan Tong once practiced asceticism and entered Nirvana. Standing before the sacred Patriarchal Land lingering with agarwood smoke, the hearts of the youth overflow with gratitude and pride for the great spiritual heritage left by their ancestors.

Touching Ban Co Peak Capturing the myriad clouds of Ngoa Van in sight

Overcoming the forest trek, you will set foot on Ban Co Peak the highest point of the mountain, opening up a panoramic view of the entire vast mountainous forest. The moment of standing amidst the floating sea of countless clouds marks the completion of the physical journey and the attainment of absolute inner peace and concentration.

The group descends the mountain via cable car to relax and admire nature from above before concluding the trip with a relaxation meditation activity that completely soothes the body.

Bringing mindful energy back to everyday life

Concluding the 2-day, 1-night journey of trekking through forests and wading across streams, the luggage the youth bring back to the city is no longer pressure and stress, but a refreshed spirit, a vibrant body, and a steady inner self. The experience of following the footsteps of the Buddhist Emperor helps everyone understand the value of slowing down, knowing how to live usefully, love, and appreciate everyday life.

Information on the "One Touch of the Sacred Peak Hiking Ngoa Van" journey package